Build Consistency. 

Easy-to-follow systems for consistent progress

Strengthen Mindset. 

Guidance to overcome obstacles and stay motivated

Thrive Every Mile.

Balance miles and mindset for enduring running success

Are you a runner who struggles to stay consistent?

Maybe you are following a training plan, but life gets busy, motivation dips, or mindset blocks slow you down. What if the secret to running success wasn’t just the training plan but showing up regularly, feeling confident, and having a supportive community behind you?

Meet Your Coach, Kelly 

I'm dedicated to helping runners like you navigate challenges, stay motivated, and achieve your running goals. Join me in the Miles & Mindset Collective to transform your running journey and embrace a balanced approach to running success. This monthly membership helps runners like YOU build lasting consistency, grow your mental strength, and connect with a supportive group, without the pressure of rigid training plans or monthly challenges.

Curriculum

6 Chapters · 18 Lessons

  1. 1

    Start Here!

    1. (Included in full purchase)

      How to Use the Collective

    2. (Included in full purchase)

      Your First Week Consistency Plan

  2. 2

    Journal Prompts

    1. (Included in full purchase)

      Journal Prompts

    2. (Included in full purchase)

      Alignment Statements

  3. 3

    Resources

    1. (Included in full purchase)

      Reframe This Thought

    2. (Included in full purchase)

      Mantra Card Printables

    3. (Included in full purchase)

      7-Day Action Plan Template

  4. 4

    Race Day Toolkit

    1. (Included in full purchase)

      Race Day Mindset

    2. (Included in full purchase)

      Visualization for Race Day - Marathon

    3. (Included in full purchase)

      Race Day Packing Checklist

    4. (Included in full purchase)

      Race Weekend - Travel Packing Checklist

  5. 5

    Visualization Scripts

    1. (Included in full purchase)

      Key Running Moments

    2. (Included in full purchase)

      Marathon Race Day

    3. (Included in full purchase)

      Half Marathon Race Day

    4. (Included in full purchase)

      5k Race Day

    5. (Included in full purchase)

      10k Race Day

    6. (Included in full purchase)

      Before Your Run Script

  6. 6

    Mindset

    1. (Included in full purchase)

      Weekly Mindset Practice

Who is this for?

Busy runners who want flexibility & accountability Beginners learning how to build a running habit Runners returning after a break or injury Anyone wanting mindset coaching alongside their miles Runners using other coaches or DIY plans who want extra support

Some of What You Get Each Month

Weekly Mindset & Motivation Prompts

Coach-led insights and prompts to help you shift your mindset, boost confidence, and stay motivated.

Exclusive Resources

Access guides, mindset worksheets, pep talks, race day toolkits and more to support your journey anytime.

Private Community of Runners & Coach Guidance

Accountability, community, and expert support focused on mindset and habits, delivered in simple, practical ways that fit your life.

Ready to Elevate Your Running Experience?

Join now to access exclusive content, expert guidance, and a supportive community.

$35.00 / month

Enroll Now